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The Health Kitchen

Chicken Pahadi Tikka

19/08/2018

At times, I wonder it was so much fun naming these Indian Starters. This particular dish is green in color because of the mint, coriander and green chili paste used, making it look like the greens on the mountains and then finally naming it Chicken Pahadi Tikka. Presenting today is…

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The Health Kitchen

Rawas Koliwada

15/07/2018

Rawas Koliwada / Keto Fish Fry As the name suggests, this recipe originated from a place in Mumbai called Sion Koliwada. I still remember the day I had this for the first time. Being bongs we rarely had fish which did not have bones in it and Rawas (also known…

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The Health Kitchen

Chicken-Egg Keto Bhurji

17/06/2018

Who so ever is even remotely connected to any fitness regime would know the importance of a right kind of diet along with some workout. Whatever be your goal in the gym, the goal in the kitchen for most of us remain the same – get adequate amount of protein…

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The Health Kitchen

Paneer Chilli

30/03/2018

Healthiest dishes are simplest to cook. Justifying that line is one of the signature Chinese dishes for vegetarians, the Paneer Chili. Yes, Indian Chinese cooking is healthier with very few ingredients and no compromise being made in the taste department. The paneer will contribute to your protein requirement, whereas the…

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